What the Perth Crew achieved in the space of ONE WEEKEND!!!!

I always love checking in on Facebook on the weekends to see all the amazing things the 12wbt Perth Crew are up to, so I thought i'd put together just SOME of what this amazing group of girls (& a few guys!) got up to just in the space of a few days. FRIDAY NIGHT:

MMA Circuit Training - where the girls work in pairs through a circuit with an experienced fighter/trainer.

Kimax - Another regular Friday night event. Nothing better than punching and kicking stuff to kick off the weekend!!!!

SATURDAY:

Central Crew Bridges Walk - a massive shout out to the amazing Bec Higgs who SMASHED her record by over 25 minutes (!!!) and also to Theresa & Cathie who after coming across a guy passed out called the ambulance and waited with him until they arrived.

The Running Centre - Running Clinic & Shopping - A few of us are doing a 5 week running course with The Running Centre so when training was done we enjoyed breakfast & coffees and were joined by a few other Perth Crew girls too!

 

Then Bec stopped back in to TRC for a new pair of sneakers!

Lorna Jane Shopping - After breakfast Noala & I headed to Lorna Jane and ooopsies, "slipped and fell" and purchased just a few things! 

Another river walk with a 4 legged friend - Petina went for a walk along the river with her puppy dawg Kuli 

Outrigger Regatta - Jodie competed in 22kms of outrigger racing and was feeling the burn!

 

A HUGE weekend for Bree - Proving that this fitness thing isn't just for those in their 20s and 30s, the amazing Bree did an 8km run and 2 hour Kayak on Saturday (and then followed it up on Sunday with another 12.5km run AND a 26.5km bike ride!!).

Andrea's Cycle - Andrea & her husband Jon set out on their longest ride ever (in both distance and time). 135kms!! WOW!!!!

SUNDAY:

Tough Mudder Training - A group of us are well in to training for the Tough Mudder event (coming to Perth in 2013!). The training is run by some ex armed forces lads, and each week the location is different. This week it was at the beach.

 

Hillarys Triathlon - A few of the girls competed in this event. Including first timer Carolyn - way to go mate!!

 

Mandurah Island Challenge - A group of the girls completed the 6.4km run/walk part of this event

 

Indoor Rock climbing - A few of the girls have got the bug so headed to do some climbing

 

Perth Trail Series - Andrea competed in this 17.3 km trail run and destipe a bloody battle with soe rocks WON her age division and was the 4th female overall!!!

 

MORE shopping - A few of the girls hit our face places - The Running Centre and Lorna Jane.

 

Recon Mission - Lesley headed out to check out a section of the Bibulmen Track for a group cycle she's planning on hosting for us soon!

So there you have it....just SOME of what the Perth Crew got up to this weekend!!!

Written by Sarah Buck, 12wbt Perth Crew Admin